We Dream ... We Believe!
Teacher: Mr. Turnbull
Teacher: Mrs. Curro
Email: bturnbull8656@olhamptons.org
Email: ecurro8656@olhamptons.org
Welcome to the OLH Physical Education & Health ! Here you will find all things related to general PE & health classes.
Best,
Mr. Turnbull & Mrs. Curro
Personal Health
Syllabus:
Fitness
Nutrition
Hygiene
Safety
Nutrition
https://www.merriam-webster.com/dictionary/nutrition#:~:text=u%CC%87%2D%CB%88trish%2D%C9%99n-,1,%3A%20food%20sense%201%2C%20nourishment
https://www.cdc.gov/nutrition/
Question # 1 What are the food groups?
Question # 2 How many groups are there?
Question # 3 Why should you know the food groups?
Question # 4 What is my plate?
Article # 1: https://www.myplate.gov/
Video # 1 https://youtu.be/S802k3Hzez0?si=kmdEIxCGpFSiZnHA
March 8th
Work on My Plate Project
Personal Health
Fitness
Question #1 What is Fitness?
Question # 2 Can you be health but not fit?
Question # 3 What do you do for fitness?
Question # 4 What do your parents do for fitness?
Article # 1 https://kidshealth.org/en/teens/exercise-wise.html
Article # 2 https://kidshealth.org/en/teens/strength-training.html
Article # 3 https://kidshealth.org/en/teens/exercise-log.html